Nutritional Facts of Beetroot and Sesame Roti, Calories in Beetroot and Sesame Roti
by Tarla Dalal
This calorie page has been viewed 691 times
How many calories does 1 Beetroot and Sesame Roti have?
One serving of Beetroot and Sesame Roti gives 58 calories. Out of which carbohydrates comprise 26 calories, proteins account for 5 calories and remaining calories come from fat which is 29 calories. One serving of Beetroot and Sesame Roti provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per roti||% Daily Values|
|Vitamin A||23.5 mcg||0%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.4 mg||3%|
|Vitamin C||0.2 mg||1%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||4.6 mcg||2%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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