Nutritional Facts of Beetroot and Sesame Roti, Calories in Beetroot and Sesame Roti

by Tarla Dalal
This calorie page has been viewed 691 times

Cooking Method

How many calories does 1 Beetroot and Sesame Roti have?

One serving of Beetroot and Sesame Roti gives 58 calories. Out of which carbohydrates comprise 26 calories, proteins account for 5 calories and remaining calories come from fat which is 29 calories.  One serving of Beetroot and Sesame Roti provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Value per roti% Daily Values
Energy58 cal3%
Protein1.2 g2%
Carbohydrates6.4 g2%
Fiber1.3 g5%
Fat3.2 g5%
Cholesterol0 mg0%
Vitamin A23.5 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.2 mg1%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)4.6 mcg2%
Calcium16.5 mg3%
Iron0.5 mg2%
Magnesium16.3 mg5%
Phosphorus37.1 mg6%
Sodium3 mg0%
Potassium32.3 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

Unique snack recipes using Rice

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?