Apple Cinnamon Soya Shake (Diabetic Recipe) Video by Tarla Dalal

Apple Cinnamon Soya Shake (Diabetic Recipe) Video by Tarla Dalal

Viewed 6442 times

A satiating fruity in-between snack, that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.

  

Recipe Description for Apple Cinnamon Soya Shake

Preparation Time: 
Makes 4 glasses
Show me for glasses


Ingredients


Apple Cinnamon Soya Shake
2 1/2 cups chopped apple
2 cups soy milk
1 tsp cinnamon (dalchini) powder
20 ice-cubes

Method

For apple cinnamon soya shake

  1. To make {span class="bold1"}apple cinnamon soya shake{/span}, in a mixer put apples, soya milk, cinnamon and ice cubes.
  2. Blend till smooth in order to get a creamy and consistent texture.
  3. Pour apple cinnamon soy milkshake into 4 individual glasses.
  4. Serve the {span class="bold1"}apple cinnamon soya shake{/span} chilled.

See step by step images of Apple Cinnamon Soya Shake Recipe

RECIPE SOURCE : Good Food For DiabetesBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?