Sweet Boondi


by
Sweet Boondi

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
स्वीट बूंदी - हिन्दी में पढ़ें 
મીઠી બુંદી - ગુજરાતી માં વાંચો 

Added to 24 cookbooks   This recipe has been viewed 85769 times

Sweet boondi, a very easy and quick way to make these delicious boondi. Serve them hot to your guest and they will surely relish it!

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Sweet Boondi recipe - How to make Sweet Boondi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (3 cup )
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Ingredients

For The Sugar Syrup
1 cup sugar
2 pinches saffron (kesar) strands dissolved in 2 tsp water

Other Ingredients
1 cup besan (bengal gram flour)
ghee for deep-frying

For The Garnish
1/2 tsp cardamom (elaichi) powder
1 tsp pistachio slivers
1 tsp almond (badam) slivers
Method
For the sugar syrup

  1. Combine the sugar and 1 cup of water in a broad non-stick pan, mix well and cook on a high flame for 5 to 7 minutes or till the sugar syrup is of 1 thread consistency.
  2. Add the saffron-water mixture, mix well and keep aside.

How to proceed

  1. Combine the besan and ½ cup of water in a bowl and mix well till no lumps remain. Keep aside.
  2. Heat the ghee in a kadhai and pour 3 to 4 tablespoons of the batter at a time over a large round perforated spoon (boondi jhara) so that boondi drops in the ghee.
  3. Deep-fry the boondi over a medium flame and remove using a slotted spoon and put them in the warm sugar syrup and mix well.
  4. Serve immediately garnished with cardamom powder, pistachio slivers and almond slivers.

Handy tip:

  1. At step no 2, hold the perforated spoon 3 to 4 inches above the kadhai as the ghee is very hot.
Accompaniments

Gulab Jamun ( Mithai) 
Rabri Cream Or How To Make Rabdi Cream 
Sev 

Nutrient values per cup
Energy751 cal
Protein11.4 g
Carbohydrates94.3 g
Fiber8.4 g
Fat36.4 g
Cholesterol0 mg
Vitamin A370.5 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B31.3 mg
Vitamin C0.5 mg
Folic Acid80.6 mcg
Calcium30.6 mg
Iron2.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium40 mg
Potassium393.6 mg
Zinc0.9 mg

RECIPE SOURCE : Desi KhanaBuy this cookbook

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Reviews

Sweet Boondi
5
 on 04 Mar 13 01:45 PM


This is a truly rich boondi to have. The taste of cardamom and saffron is rich and the flavor is just perfect.