Summer Mango Cooler


by
Summer Mango Cooler , sharp, tangy notes of raw mango are mellowed with sugar and tinged with tantalizing hints of cardamom and saffron, making this an ever-popular drink with kids and adults alike. Serve chilled for the best


Added to 132 cookbooks   This recipe has been viewed 22243 times

Summer would be so empty and lifeless without mangoes. Whether you like them raw or ripe, cooked or uncooked, juiced or sliced, mangoes breath back life into us, as the sweltering heat saps our energy. And, this Summer Mango Cooler does the job perfectly well. Sharp, tangy notes of raw mango are mellowed with sugar and tinged with tantalizing hints of cardamom and saffron, making this an ever-popular drink with kids and adults alike. Serve chilled for the best experience.

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Summer Mango Cooler recipe - How to make Summer Mango Cooler

Preparation Time:    Cooking Time:    Total Time:     Makes 6 glasses
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Ingredients
Method
  1. Heat enough water in a deep pan, add the raw mangoes and boil for 5 minutes.
  2. Drain the water and allow it to cool completely.
  3. Remove the skin and roughly chop them.
  4. Combine the chopped mangoes, sugar, cardamom powder, saffron and ½ cup of water in a mixer and blend till smooth.
  5. Transfer the mixture into a deep bowl, add 3 cups of water and mix well.
  6. Refrigerate for 1 hour and serve chilled.

Nutrient values per glass
Energy62 cal
Protein0 g
Carbohydrates15.4 g
Fiber0 g
Fat0 g
Cholesterol0 mg
Vitamin A0 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C0 mg
Folic Acid0 mcg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc0 mg

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