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Stuffed Capsicum with Curds, Cucumber and Penne Salad recipe
Tarla Dalal
10 April, 2015
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
10 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
2 medium capsicum
3/4 cup thick fresh low fat curds (dahi)
3/4 cup grated cucumber
1/4 cup cooked penne
1 tsp finely chopped green chillies
salt to taste
For The Garnish
2 tbsp finely chopped yellow capsicum
Method
Stuffed Capsicum with Curds, Cucumber and Penne Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 43 cal |
| Protein | 2.5 g |
| Carbohydrates | 7.9 g |
| Fiber | 1.8 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 22.8 mg |
Click here to view Calories for Stuffed Capsicum with Curds, Cucumber and Penne Salad
The Nutrient info is complete
n_katira
July 26, 2020, 7:55 a.m.
quiet a satiating salad this is...can do without the penne also. capsicum and cucumber, both are available year round and suits on and all.
jennifier
June 26, 2012, 10:06 a.m.
-16765.webp)
-9492.webp)
