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Spinach and Mint Soup recipe, Indian Recipes

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Tarla Dalal

 08 January, 2015

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स्पिनॅच एण्ड मिन्ट सूप - हिन्दी में पढ़ें (Spinach and Mint Soup in Hindi)

Table of Content

 

Preparation Time

10 Mins

Cooking Time

7 Mins

Total Time

17 Mins

Makes

3 servings

Spinach and Mint Soup recipe, Indian Recipes Video by Tarla Dalal

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Spinach and Mint Soup recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy140 cal
Protein1.9 g
Carbohydrates6.5 g
Fiber1.1 g
Fat12 g
Cholesterol20 mg
Sodium91.7 mg

Click here to view Calories for Spinach and Mint Soup

The Nutrient info is complete

Your Rating*

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Chaaya solanki

Oct. 19, 2020, 6:52 a.m.

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GIRISH PATEL

Sept. 18, 2019, 3:32 p.m.

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Tarla Dalal

Sept. 18, 2019, 3:32 p.m.

Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

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Payal Parikh 86

Feb. 17, 2019, 1:48 p.m.

A combination of spinach and mint along with spring onion greens and cream is a rich soup that can be served on a rainy or a cold day....

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Krishna

Oct. 17, 2018, 6:53 p.m.

I hate it

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Tarla Dalal

Oct. 17, 2018, 6:53 p.m.

Could you be more specific and let us know what exactly you hated about the recipe?

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sumit Mishra

April 18, 2016, 1:35 a.m.

Spinach and Mint Soup harbal soups test change karne ke liye aour healthy bhi hai

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Tarla Dalal

April 18, 2016, 1:35 a.m.

Hi Sumit, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

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Bhavini

March 1, 2016, 9:57 a.m.

Lovely recipe love to make it. So nicely we can use spinach for iron intake

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