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Sitafal Phirni
Tarla Dalal
22 August, 2014
Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
6 servings
Ingredients
Main Ingredients
1 cup custard apple (sitaphal) pulp
1/2 cup rice (chawal) , soaked for 2 hours and drained
1/2 cup chilled full-fat milk
3 1/2 cups full-fat milk
5 tbsp sugar
For The Garnish
Method
- Combine the rice with ½ cup of cold milk and blend in a mixer to a coarse mixture.
- Combine the rice mixture, remaining 3½ cups of milk and sugar in a deep non-stick pan, mix well and
- Cook on a medium flame for 5 minutes, while scrapping the sides of the pan and stirring continuously.
- Simmer for another 10 minutes or till the mixture thickens and the rice is cooked, while stirring occasionally.
- Cool completely, add the custard apple pulp and mix well.
- Refrigerate for 2 hours and serve chilled garnished with cardamom powder.
Sitafal Phirni recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 318 cal |
| Protein | 7.6 g |
| Carbohydrates | 44.4 g |
| Fiber | 3.8 g |
| Fat | 9 g |
| Cholesterol | 21.4 mg |
| Sodium | 26.3 mg |
Click here to view Calories for Sitafal Phirni
The Nutrient info is complete
Payal Parikh 86
Jan. 2, 2012, 2:35 p.m.
When Sitaphal is in season this is always made at home and is enjoyed by all, the sweetness is just perfect and the taste is delicious.
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