Pudina Chaas, Mint Chaas Recipe


by
Phudina Chaas

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
पुदिना छास - हिन्दी में पढ़ें 

Added to 130 cookbooks   This recipe has been viewed 16044 times

Refreshing buttermilk perked up with assorted ingredients like mint leaves and jeera powder, is a drink that will chill you to the core!

It is a traditional cooler in southern India, especially Tamil Nadu, where it is left to cool in earthen pots that add a unique aroma to it.

Herbed buttermilk is not only enjoyed by the family, but also offered to guests in the summer. Some charitable organisations also set up small sheds with pots full of herbed buttermilk, for people who work in the hot sun to refresh themselves with.

Have a glass of this soothing Phudina Chaas before you leave outdoors or as soon as you come back to avoid a sunstroke. As a variant, you can try adding other ingredients like crushed curry leaves, ginger powder and lemon juice to the chaas.

Panha and Muskmelon Drink with Cardamom are other refreshing drinks for summer.

Add your private note

Pudina Chaas, Mint Chaas Recipe recipe - How to make Pudina Chaas, Mint Chaas Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 3 glasses
Show me for glasses

Ingredients
1/4 cup mint leaves (phudina)
3/4 cup thick chilled curds (dahi)
1/4 tsp black salt (sanchal)
1/2 tsp cumin seeds (jeera) powder
salt to taste
Method
  1. Combine the mint leaves and 2 tbsp of water in a mixer and blend to a coarse paste.
  2. Combine the mint paste, curds, black salt, cumin seeds powder, salt and 1 cup of chilled water in a deep bowl and blend well using a hand blender.
  3. Pour equal quantities of the chaas into 3 individual glasses and serve immediately.

Nutrient values per glass
Energy59 cal
Protein2.2 g
Carbohydrates2.5 g
Fiber0 g
Fat3.3 g
Cholesterol0 mg
Vitamin A90.8 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.1 mg
Vitamin C0.7 mg
Folic Acid3.6 mcg
Calcium106.3 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium9.5 mg
Potassium45 mg
Zinc0 mg

RECIPE SOURCE : Home RemediesBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

पुदिना छास
5
 on 22 Jun 16 04:07 PM


I love chaas all through the year with my lunch, but as you are drinking everyday you get fed up of the regular chaas so I saw this and made the recipe and it is sooo very refreshing and great in taste...
पुदिना छास
5
 on 24 Apr 16 04:13 AM


| Hide Replies
Tarla Dalal    Hi Uma , we are delighted you loved the Pudina Chaas recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
25 Apr 16 02:14 PM
Herb Butter Milk
5
 on 01 Sep 15 03:10 PM


I have always had a minty chaas with chopped mint, but this version of blending the mint before mixing it with curds is more flavourul. It is very pleasing to the stomach and really will avoid sun stroke if had before leaving the house. I will always make minty buttermilk this way only.. tx for the recipe...
Herb Butter Milk
5
 on 27 Mar 14 05:47 PM


Herb Butter Milk is a very delightful drink.Mint gives a very good flavour..