Protein drink


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Whey water is rich in proteins and the drink aids digestion and is a coolant.

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Protein drink recipe - How to make Protein drink


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whey water(water remaining after making Paneer)-3 glasses
sweet lime-4
sugar-as required
mint leaves-few

  1. Beat whey water to make it homogenouu if there are particles
  2. Mix in lemon and sweet lime juice
  3. Mix in sugar as required
  4. Chill and serve garnished with mint leaves

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This recipe was contributed by akvan on 04 Jul 2006

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