Protein drink


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Added to 1 cookbook   This recipe has been viewed 1391 times

Whey water is rich in proteins and the drink aids digestion and is a coolant.

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Protein drink recipe - How to make Protein drink

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Ingredients

whey water(water remaining after making Paneer)-3 glasses
lemon-2
sweet lime-4
sugar-as required
mint leaves-few
Method

  1. Beat whey water to make it homogenouu if there are particles
  2. Mix in lemon and sweet lime juice
  3. Mix in sugar as required
  4. Chill and serve garnished with mint leaves


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This recipe was contributed by akvan on 04 Jul 2006


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