Minty Green Chutney


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Minty Green Chutney

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 4 cookbooks   This recipe has been viewed 791 times

How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is how you can make a flavourfut Minty Green Chutney that is just right for those with acidity.

An effective combination of mint and coriander makes this chutney a great accompaniment. Minimal amount of green chillies and lemon juice are used to improve the flavour of this chutney, which is balanced beautifully with a pinch of sugar and salt.

Try it as an accompaniment with your favorite snack! This chutney is also a good accompaniment to stomch-friendly snacks like Potato Bajra Pancake and Nutritious Chilas .

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Minty Green Chutney recipe - How to make Minty Green Chutney

Preparation Time:    Cooking Time:    Total Time:     Makes 0.75 cup (11 tbsp). (11 tbsp )
Show me for cup (11 tbsp).

Ingredients
Method
  1. Combine all the ingredients in a mixer and blend to a smooth paste using a little water.
  2. Store refrigerated in an air-tight container and use as required.

Nutrient values per tbsp
Energy6 cal
Protein0.3 g
Carbohydrates1.1 g
Fiber0.4 g
Fat0.1 g
Cholesterol0 mg
Vitamin A207.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C4.5 mg
Folic Acid6.2 mcg
Calcium15.4 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1 mg
Potassium9.3 mg
Zinc0 mg

RECIPE SOURCE : Acidity Cook BookBuy this cookbook

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Reviews

Minty Green Chutney
5
 on 06 May 17 03:53 PM


Perfect flavour of herbs and perfect flavour of spice... It can be enjoyed with our favourite snacks without the worry of acidity caused due to spicy foods.