Kand Sandwich, Faraali Purple Yam Sandwich Recipe
by Tarla Dalal
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भरवा कन्द सेण्डवीच
- हिन्दी में पढ़ें (Kand Sandwich, Faraali Purple Yam Sandwich Recipe in Hindi)
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Simplicity is the main virtue of this fantastic snack! Nothing but simple slices of purple yam sandwiched with green chutney and toasted in a non-stick tava, the Kand Sandwich turns out to be a scrumptious snack that makes you drool.
The Kand Sandwich gets its tongue-tickling flavour not just from green chutney but also from the rock salt and pepper that are mixed with the yam slices before making the sandwich. This interesting snack can be had on fasting days too.
Some more farali snacks recipes to enjoy on fasting days - Kand Aloo Pakoda , Rajgira Paratha Canapés , Sabudana Vada and Kand Wafers .
- Combine the purple yam, rock salt and pepper powder in a deep bowl and mix well.
- Apply 1 tsp of green chutney evenly on each of the 12 purple yam pieces and sandwich it with the remaining 12 pieces to form a kand sandwich.
- Heat a non-stick tava (griddle) grease it lightly with oil and cook the kand sandwich, using a little oil, till they are golden brown in colour from both the sides.
- Serve immediately.
Nutrient values per kand sandwiche
|Vitamin A||750.7 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||16.4 mg|
|Folic Acid||20 mcg|
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