Nutritional Facts of Kand Sandwich, Faraali Purple Yam Sandwich Recipe, Calories in Kand Sandwich, Faraali Purple Yam Sandwich Recipe
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
Nutrient values per per kand sandwiche
| Energy | 49 cal |
| Protein | 1.2 g |
| Carbohydrates | 4.8 g |
| Fiber | 1.9 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 750.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 16.4 mg |
| Folic Acid | 20 mcg |
| Calcium | 53.4 mg |
| Iron | 2.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 4.8 mg |
| Potassium | 62.4 mg |
| Zinc | 0.1 mg |
कन्द सैंडविच रेसिपी | फराली भरवा कन्द सैंडविच | व्रत कन्द सेण्डवीच | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kand Sandwich, Faraali Purple Yam Sandwich Recipe in Hindi)
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