Calories in Sesame Bagel With Cucumber And Sour Cream Recipe
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| Value serving | % Daily Values | |
| Energy | 227 kcal | 11% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 35.5 g | 13% |
| Fiber | 1.65 g | 6% |
| Fat | 7.25 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 316.7 mcg | 32% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 5.5 mg | 7% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 9.2 mcg | 3% |
| MINERALS | ||
| Calcium | 39.1 mg | 4% |
| Iron | 1.7 mg | 9% |
| Magnesium | 8.7 mg | 2% |
| Phosphorus | 14.9 mg | 1% |
| Sodium | 46.2 mg | 2% |
| Potassium | 87.3 mg | 2% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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