Coconut Basil Smoothie


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Coconut Basil Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 5 cookbooks   This recipe has been viewed 2764 times

This is a unique smoothie that focuses on coconut milk rather than fruits, ice-cream or yoghurt. The soothing flavour of coconut milk is perked up with the herby notes of basil, along with pineapples for tang, and spinach and flax seeds for more nutrition.


The blend of flavours and textures is just awesome in the resulting Coconut Basil Smoothie. The creamy mouth-feel together with the refreshing flavours make it a great hit with anybody.


You can also try other exciting smoothies like the Papaya and Green Apple Smoothie and Melon Smoothie, Kharbuja Smoothie .

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Coconut Basil Smoothie recipe - How to make Coconut Basil Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
Show me for glasses

Ingredients
1 cup coconut milk (nariyal ka doodh)
1 cup basil leaves , torn in pieces
3 cups pineapple cubes
1 cup spinach (palak) leaves , torn into pieces
1 tbsp flax seeds
a pinch of salt
1/2 tbsp lemon juice
3/4 cup ice cubes

For The Garnish
shredded coconut
Method
    Method
  1. Combine all the ingredients along with ¼ cup of water in a mixer and blend till smooth.
  2. Pour equal quantities of the drink into 4 individual glasses.
  3. Serve immediately garnished with a little shredded coconut.

Nutrient values (Abbrv) per glass
Energy136 cal
Protein1.2 g
Carbohydrates16.7 g
Fiber4.4 g
Fat7 g
Cholesterol0 mg
Sodium48.8 mg

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Reviews

Coconut Basil Smoothie
5
 on 14 Oct 16 05:22 PM


Coconut basil smoothie.. a great drink with a crunch of coconut.. this recipe is great for a party..
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Tarla Dalal    Hi Asha, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
15 Oct 16 08:39 AM