Blackberry Banana Smoothie Recipe, Antioxidant Rich
by Tarla Dalal
Added to 2 cookbooks
This recipe has been viewed 798 times
A lusciously creamy smoothie featuring an attractive blend of blackberries, banana and curd laced with honey, this is an awesome way to harness the benefits of blackberries for your well-being.
It has a fancy colour, fruity aroma and fabulous taste, which make it a favourite with everyone. You can have this Blackberry Banana Smoothie fresh, or store it in the fridge for at least 3 to 4 hours if you are having it later.
Blackberries are a fairly good source of iron and vitamin C . Its antioxidant properties help reduce the risk of various degenerative conditions and diseases like cancer .
Due to its antibacterial properties, it also helps to cleanse the blood. What a lot of goodness in a tasty little berry – indeed, it is something we must make the most of!
Method- Combine all the ingredients in a mixer and blend till smooth.
- Serve chilled.
Other Related Recipes
Nutrient values (Abbrv) per glass
| Energy | 224 cal |
| Protein | 4.4 g |
| Carbohydrates | 42.3 g |
| Fiber | 6 g |
| Fat | 3.9 g |
| Cholesterol | 8 mg |
| Sodium | 45.3 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe