Baked Kale Chips
by Tarla Dalal
Added to 2 cookbooks
This recipe has been viewed 3967 times
This low calorie nutritious snack doesn't require anything more than kale, olive oil, sea salt, a baking sheet and about 12 minutes.
Packed with vitamin C, iron, fibre, calcium, Kale is one of the healthiest vegetables. Before baking them, make sure you tear the stems, wash the leaves and dry them completely. Even little water can “steam” the chips and lead to soggy kale chips!
Perk them up by adding garlic powder, smoked paprika, cayenne pepper to them before baking. Ditch your deep-fried chips and binge on these crispy, healthy kale chips which are baked to perfection.
Try similar recipes like Baked Tortilla Chips or Cheesy Baked Zucchini Fries
- Combine all the ingredients in a deep bowl and mix very well using your hands.
- Place them on a baking tray lined with butter paper. Make sure you place them in such a way that they do not touch each other.
- Bake in a pre-heated oven at 180°c (360°f) for 7 minutes. Turn each kale piece over and bake again for 5 minutes.
- Cool completely and serve.
Nutrient values (Abbrv) per cup
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