Almond Banana Smoothie
by Tarla Dalal
Added to 245 cookbooks
This recipe has been viewed 144611 times
almond banana smoothie | healthy almond banana smoothie | almond banana smoothie with dates | with 10 amazing images.
almond banana smoothie is a healthy almond banana smoothie as we have not used sugar and replaced it with dates. Want a heathy quick Indian breakfast, then we suggest the almond banana smoothie with dates.
The ingredients for almond banana smoothie are easily available in Indian markets and are few to get. Fruit and nuts complement each in almond banana smoothie.
To make almond banana smoothie combine almonds, bananas, milk, dates and vanilla essence in a juicer till the mixture is frothy. Pour into 4 glasses and serve almond banana smoothie immediately.
See why we think this is a healthy almond banana smoothie? Almonds balances your cholesterol levels. almonds have a very low glycemic index and good for diabetics. Banana is high in potassium. Potassium helps normalize the heartbeat and regulates the body's water balance. Bananas have low sodium content and high potassium content, and contribute for making it an ideal fruit for hypertensives. Milk will provide the calcium and if you are on weight loss then use low fat milk. Dates are the perfect healthy natural sweetener in Indian food.
Learn to make almond banana smoothie | healthy almond banana smoothie | almond banana smoothie with dates | with step by step photos below.
- To make almond banana smoothie, combine all the ingredients in a mixer and blend till smooth and frothy.
- Pour equal quantities of the almond banana smoothie into 4 individual glasses.
- Serve the almond banana smoothie immediately.
Almond and Banana Smoothie Video by Tarla Dalal
Almond Banana Smoothie recipe with step by step photos
Nutrient values (Abbrv) per small glass
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