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Almond Banana Smoothie


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Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!

5/5 stars  100% LIKED IT    12 REVIEWS ALL GOOD
बादाम केले की स्मुदी - हिन्दी में पढ़ें 

Added to 189 cookbooks   This recipe has been viewed 78766 times

Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!

You can also try other smoothies like Black Grape Smoothie and Banana Apple Smoothie .

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Almond Banana Smoothie recipe - How to make Almond Banana Smoothie

Tags

Milkshakes & SmoothiesBreakfastQuick breakfastKids After School TreatsKids Calcium RichHealthy KidsBreakfast

Preparation Time:    Cooking Time:    Total Time:     Makes 4 small glasses
Show me for small glasses

Ingredients
4 tbsp blanched and de-skinned almonds (badam)
1 cup roughly chopped bananas
1 1/2 cups chilled milk
2 tbsp sugar
1/2 tsp vanilla essence
8 ice-cubes
Method
  1. Combine the almonds, bananas and ½ cup of milk and blend in a juicer till the mixture is smooth and frothy.
  2. Add the sugar, remaining 1 cup of milk, vanilla essence and 8 ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  3. Pour equal quantities of the smoothie into 4 individual glasses.
  4. Serve immediately.
Accompaniments

Corn Poha 
Crispy Spinach and Paneer Open Toasts 
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) 
Italian Open Toast Sandwich 
Paneer Open Toast 
Sprouts Dhokla 
Tomato and Cucumber Open Sandwich 

Nutrient values per small glass
Energy227 cal
Protein5.5 g
Carbohydrates25.5 g
Fiber1 g
Fat9.7 g
Cholesterol0 mg
Vitamin A157.1 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.7 mg
Vitamin C4.1 mg
Folic Acid4.2 mcg
Calcium184 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium31.6 mg
Potassium109.3 mg
Zinc0.3 mg

RECIPE SOURCE : Breakfast RecipesBuy this cookbook

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Reviews

Almond and Banana Smoothie
5
 on 22 Feb 17 10:06 PM


I love this smoothie ????????
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
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23 Feb 17 08:32 AM
Almond and Banana Smoothie
5
 on 08 Dec 16 10:56 PM


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Tarla Dalal    Hi Rita , we are delighted you loved the Almond and Banana Smoothie recipe. Please keep posting your thoughts and feedback. Happy Cooking
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09 Dec 16 10:28 AM
Almond and Banana Smoothie
5
 on 30 Nov 16 09:05 AM


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Tarla Dalal    Hi Shaik , we are delighted you loved the Almond and Banana Smoothie recipe. Please keep posting your thoughts and feedback. Happy Cooking
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30 Nov 16 10:53 AM
Almond and Banana Smoothie
5
 on 13 Nov 16 10:26 PM


Can I make this smoothie at night and drink it in the morning?
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Tarla Dalal    Hi Priyanka, We would not advice you to do that with this smoothie as it has banana, it will be discolored and will taste bad. Always what can be drank fresh is the best.
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14 Nov 16 08:44 AM
बादाम और केले की स्मुदी
5
 on 31 Aug 16 05:58 PM


v nice smoothi recipe thankyou so much mam bachon ke liye special recepe aap mujhe email kar sakti ho
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Almond and Banana Smoothie
5
 on 05 Aug 16 03:52 PM


Its a nice and healthy recipe
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Tarla Dalal    Hi Dipika , we are delighted you loved the Almond and Banana Smoothie recipe and it came out perfectly. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
06 Aug 16 10:15 AM
Almond and Banana Smoothie
5
Manvi Singh
 on 01 Apr 16 11:10 AM


i loved this drink. Please tell me the nutrient value of this drink and is this good for diabetic patient??
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Tarla Dalal    Hi Manvi, Banana is not diabetic friendly so please try another drink from our diabetic section. http://www.tarladalal.com/recipes-for-diabetic-recipes-drinks-beverages-455
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01 Apr 16 03:45 PM
Almond and Banana Smoothie
5
 on 31 Mar 16 06:41 PM


Tried this smoothie it was awesome.
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Tarla Dalal    Hi Laila , we are delighted you loved the Almond and Banana Smoothie recipe and it came out perfectly. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
01 Apr 16 09:55 AM
Almond and Banana Smoothie
5
 on 23 Dec 15 03:46 PM


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Tarla Dalal    Thanks Yashwant Ranshevre. We are delighted you liked the recipe.
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23 Dec 15 03:50 PM
Almond and Banana Smoothie
5
bhargav chowdary
 on 03 Aug 15 04:36 PM


the taste will be good but according to ayurveda the juice with banana is not good for health
Edited after original posting.
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