Almond Banana Smoothie


by
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!

5/5 stars  100% LIKED IT    17 REVIEWS ALL GOOD
बादाम केले की स्मुदी - हिन्दी में पढ़ें 

Added to 233 cookbooks   This recipe has been viewed 102553 times

Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!

You can also try other smoothies like Black Grape Smoothie and Banana Apple Smoothie .

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Almond Banana Smoothie recipe - How to make Almond Banana Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 4 small glasses
Show me for small glasses

Ingredients
4 tbsp blanched and de-skinned almonds (badam)
1 cup roughly chopped bananas
1 1/2 cups chilled milk
2 tbsp sugar
1/2 tsp vanilla essence
8 ice-cubes
Method
    Method
  1. Combine the almonds, bananas and ½ cup of milk and blend in a juicer till the mixture is smooth and frothy.
  2. Add the sugar, remaining 1 cup of milk, vanilla essence and 8 ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  3. Pour equal quantities of the smoothie into 4 individual glasses.
  4. Serve immediately.
Accompaniments

Corn Poha 
Crispy Spinach and Paneer Open Toasts 
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) 
Italian Open Toast Sandwich 
Paneer Open Toast 
Sprouts Dhokla 
Tomato and Cucumber Open Sandwich 

Nutrient values (Abbrv) per small glass
Energy227 cal
Protein5.5 g
Carbohydrates25.5 g
Fiber1 g
Fat9.7 g
Cholesterol12 mg
Sodium31.6 mg

RECIPE SOURCE : Breakfast RecipesBuy this cookbook

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Reviews

Almond Banana Smoothie
5
 on 30 Apr 18 09:39 PM


i can''t save in my cook book
Almond Banana Smoothie
5
 on 08 Apr 18 11:10 PM


can be fed a three-year-old child.?
Almond Banana Smoothie
5
 on 18 Jan 18 08:27 AM


Ohhh i m so sorry i meant will it helpful for kids age 5yrs.they will gain some weight with this recipe.if yes then how much quantity should i serve per day
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Tarla Dalal    1 Banana a day is definitely good for kids. However this milkshake has sugar, so our suggestion is to serve this only once a fortnight. Instead have the whole fruit daily.
Reply
18 Jan 18 09:13 AM
Almond Banana Smoothie
5
 on 17 Jan 18 03:12 PM


Will this recipe help in their weight gain.if yes n how n which time would be good to give this
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Tarla Dalal    Yes it should help in weight gain. You can have it for breakfast or in between meals too.
Reply
17 Jan 18 03:18 PM
Almond Banana Smoothie
5
 on 12 Oct 17 09:23 AM


I love this smoothie!!!!!! In fact I love your all most recipe.....please suggest me some best heavy breakfast menu for diwali...in witch I used fruits , vegetablesetc.
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Tarla Dalal    Hi, Thank you for your kind words. We have many recipes for breakfast on tarladalal.com below is the link for the same... https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=breakfast
Reply
12 Oct 17 04:33 PM
Almond and Banana Smoothie
5
 on 22 Feb 17 10:06 PM


I love this smoothie ????????
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
23 Feb 17 08:32 AM
Almond and Banana Smoothie
5
 on 08 Dec 16 10:56 PM


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Tarla Dalal    Hi Rita , we are delighted you loved the Almond and Banana Smoothie recipe. Please keep posting your thoughts and feedback. Happy Cooking
Reply
09 Dec 16 10:28 AM
Almond and Banana Smoothie
5
 on 30 Nov 16 09:05 AM


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Tarla Dalal    Hi Shaik , we are delighted you loved the Almond and Banana Smoothie recipe. Please keep posting your thoughts and feedback. Happy Cooking
Reply
30 Nov 16 10:53 AM
Almond and Banana Smoothie
5
 on 13 Nov 16 10:26 PM


Can I make this smoothie at night and drink it in the morning?
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Tarla Dalal    Hi Priyanka, We would not advice you to do that with this smoothie as it has banana, it will be discolored and will taste bad. Always what can be drank fresh is the best.
Reply
14 Nov 16 08:44 AM
बादाम और केले की स्मुदी
5
 on 31 Aug 16 05:58 PM


v nice smoothi recipe thankyou so much mam bachon ke liye special recepe aap mujhe email kar sakti ho
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