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5 Treasure Vegetables

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Tarla Dalal

13 February, 2014

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5 ट्रेशर व्हेजिटेबल्स् - हिन्दी में पढ़ें (5 Treasure Vegetables in Hindi)

Table of Content

About 5 Treasure Vegetables

Ingredients

Methods

Nutrient values

Hi-five for the goodness of five veggies, that’s what this dish is all about! a nutritious and tasty preparation made of any combination of five colourful, fresh vegetables, the five treasure vegetables is a classic chinese recipe. While you can use any veggies of your choice, it would good to retain some of the typical oriental choices like bean sprouts and baby corn to ensure a pleasant crunchiness. The proportion of sauces is also important if you want an authentic, perfect outcome.

5 Treasure Vegetables recipe - How to make 5 Treasure Vegetables

Ingredients

Main Ingredients

1 cup diagonally cut and blanched baby corn

1/2 cup par boiled sliced mushrooms (khumbh)

1 cup par boiled broccoli floret

1/2 cup par boiled asparagus cut into 1" sticks

1 cup bean sprouts

3 tbsp oil

1 tbsp finely chopped garlic (lehsun)

2 tsp finely chopped ginger (adrak)

2 tsp finely chopped green chillies

1/2 cup finely chopped onion

salt to taste

To Be Mixed Into A Sauce

1 tsp soy sauce

2 tsp cornflour

1/2 cup water

4 tsp hoisin sauce

1/2 tsp sugar

Method

Heat the oil in a wok or kadhai, add the garlic, ginger and green chillies and sauté for a few seconds.
Add the onions and sauté on a high flame for 1 to 2 minutes.
Add the baby corn, mushrooms, broccoli, asparagus and bean sprouts, mix well and cook on a high flame for 2 to 3 minutes, while stirring occasionally.
Add the prepared sauce and salt, mix well and cook on a medium flame for 2 minute, while stirring occasionally.
Serve immediately.

5 Treasure Vegetables recipe with step by step photos

Your Rating*

☆ ☆ ☆ ☆ ☆

shreya_the foodie

July 9, 2021, 9:09 a.m.

Baby corn, mushroom and broccoli cooked in soya sauce mixed with hoisin. Tasty and healthy.

simran

Jan. 7, 2013, 3:38 p.m.

5 Treasure Vegetables mix karke achcha healthy recipe bahoot pasad hai

Maya

Jan. 7, 2012, 10:59 a.m.

Khub mazzedar hai ye recipe.

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