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Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 31 Aug 19 11:30 AM


Should i soak chia seeds in warm water before consumption
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Tarla Dalal    Veena, we have used water at room temperature. Not sure if warm water is going to ben an issue. Try and let us know. The objective of soaking is to sprout the chia seeds.
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31 Aug 19 01:16 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 17 Aug 19 08:04 AM


is it ok if i drink the chia seeds before i go to sleep is it safe or not
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Tarla Dalal    It is best to have it early in the morning since digestion and absorption is better as compared to before going to bed.
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17 Aug 19 12:50 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 15 Aug 19 07:42 PM


Can I swallow the chia seeds in the energy drink. Usually After one hour I used to drink the water avoiding chia seeds please advise.
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Tarla Dalal    Yes you have to have the water and chia seeds both together.
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17 Aug 19 12:48 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 03 Aug 19 12:03 AM


can i blend the mixture for example using magic bullet?
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Tarla Dalal    Since this recipe makes use of soaked chia seeds, it is best consumed as mentioned in the recipe. Blending is best suited when you use chia seeds in raw form in a smoothie. This will help in adding bulk and thickness to the smoothie. However while blending remember to add extra water as raw chia seeds absorb moisture and swell.
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05 Aug 19 09:23 AM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 21 Jul 19 09:30 AM


Hi, After using it on empty stomach, shall one could also use chia seeds with jeera water through out the day? How much max quantity one could consume chia seeds a day?
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Tarla Dalal    You can target at eating 1 tbsp of chia seeds per day. Check if the high fiber suits your body and is well tolerated. Your other question on chia seeds and jeera water isn''t very clear.
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22 Jul 19 02:12 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 21 Jun 19 11:37 PM


Will you still get the same side affects if you drink it before bed or should you only drink in it the morning
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Tarla Dalal    It is best to have it early in the morning since digestion and absorption is better as compared to before going to bed.
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26 Jun 19 03:43 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 11 Jun 19 10:43 PM


I''m trying this recipe to help lose weight. It''s so delicious! I don''t usually like honey but found some organic blueberry honey and it has made a huge difference in flavour for me!
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Tarla Dalal    Thanks for the feedback.
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14 Jun 19 02:45 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 11 May 19 01:04 PM


I have used my seeds in fruit drinks and yogurt added a little pop for the taste and lost weight so I told my friend about it she is using it to thanks ann
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Tarla Dalal    Hi Ann, Thank you for your kind words! Do try out more healthy recipes from our website and share your experience with us.
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11 May 19 05:41 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 01 May 19 04:51 PM


Hello... I''ve started consuming this drink 3-days back. I go to gym 3-times a week and I wanted to know how much will i be losing in 1-month and what are the benefits. Thanks in adv :)
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Tarla Dalal    Hi Nia, You will definitely loose weight but the amout of weight you loose depends on your body type!
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02 May 19 09:08 AM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 25 Mar 19 07:05 PM


Should ifirst soak the chia seeds in warm water and then prepare my drink or can o directly mix in cold water and consume?
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Tarla Dalal    Hi Anita, There is no need to soak chia seeds before mixing in cold water.
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26 Mar 19 09:11 AM
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