This original Tarla Dalal recipe can be viewed for free

Nutritious Thalipeeth


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Added to 62 cookbooks
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A typical Maharashtrian snack, which can be whipped up in a jiffy and is an ideal choice to avoid fluctuations in blood sugar levels before lunch.

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Makes 6.
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Ingredients

Method
  1. Mix all the ingredients together in a bowl and add enough water to make soft, loose dough. Divide it into 6 equal parts and set aside.
  2. Heat a non-stick pan and grease it lightly with oil.
  3. Spread a layer of the dough to form a pancake of 4 mm (1/8") thickness.
  4. Cook on both sides till golden brown, using a little oil.
  5. Repeat to make 3 more thalipeeth.
  6. Serve hot with chutney of your choice.
Nutrient values per thalipeeth
EnergyFolic acidIronCarbohydratesFatFibreProteinSodium
70 cal.12.7 mcg.1.0 mg.11.9 gm.1.4 gm.0.4 gm.2.5 gm.5.3 mg.
RECIPE SOURCE : Good Food For DiabetesBuy this cookbook
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