Cookbooks > Tarla Dalal Cookbooks in English
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Healthy Breakfast

No of pages : 104
No. of Recipes : 54
No of colour pictures : 10

ISBN: 978-8-186469-81-1

Healthy Breakfast, my new addition to Total Health Series, comprises of 50 sumptuous breakfast
ideas. All the recipes in this book are made with commonly available ingredients. Care has been
taken to avoid high fat, processed and refined foods and use low calorie natural variants instead. ....

Price Rs.109/-  | Weight: 122gms
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Healthy Diabetic Cooking

Pages : 96
Recipes : 57
Pages in Colour : 96

ISBN: 978-81-89491-80-2

Good health is a multifaceted aspect, and staying healthy in body and mind involves adopting a lifestyle that balances food, exercise, peace, and such! Undoubtedly, food is a key part of this matrix. It is important that every person understands the do-s and the don’t-s based on their health conditi ....

Price Rs.250/-  | Weight: 400gms
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Healthy Heart Cookbook

Recipes : 79
No. of pages : 136
Pages in colour : 8

ISBN: 81-86469-82-6

A healthy heart is a result of a healthy lifestyle. Eating right, moderate exercise and a stress free environment are ways to keep our health in optimum condition. All the recipes in this book have been tested and tasted using minimal amounts of oil and are innovative, yet simple and easy to cook an ....

Price Rs.299/-  | Weight: 474gms
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Healthy Juices

Pages: 104
Recipes: 39
Pages in colour pages: 10

ISBN: 81-89491-00-8

My book ‘HEALTHY JUICES’ comprises of a variety of appetizing juices that are made from natural fruits and vegetables and they do not contain any added sugar, salt, additives or preservatives. The juices here are clubbed under 5 unique sections viz. Power Juices (to boost energy and increase stamina ....

Price Rs.99/-  | Weight: 130gms
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Healthy Snacks

Pages : 104
Recipes : 43
Pages in Colour : 8
ISBN: 81-86469-89-3

Dear friends, Heed your hunger pangs, but don't eat something that will make you feel guilty afterwards! The bursts of hunger you feel on and off during a day, are actually a good sign. It means your metabolism is just fine. Not only that, it also offers periodic opportunities to top-up on th ....

Price Rs.109/-  | Weight: 100gms
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Healthy Snacks for Kids

Pages: 102
Recipes: 44
Pages in Colour: 10
ISBN: 978-81-89491-25-3

Snacks are an important part of the child’s daily food intake but most mothers resort to whatever they have on hand like unhealthy chips, crackers, cookies, aerated drinks etc. This book is a perfect guide for health conscious mothers as it contains 44 simple, healthy and quick to put together snac ....

Price Rs.99/-  | Weight: 130gms
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Healthy Soups and Salads

No. of Pages : 104
No. of Recipes : 46
Pages in colour : 7
ISBN: 81-86469-80-X

Soups and salads are considered as health foods as they make use of a wide variety of vegetables and fruits which are rich source of fibre and antioxidants. However, in our desire to increase flavour, we often make them unhealthy by using fatty ingredients like butter, cream, cheese etc.
This b ....

Price Rs.109/-  | Weight: 100gms
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Healthy Starters

Pages : 96
Number of Recipes : 32
Pages in Colour : All colour pages

ISBN: 978-93-80392-09-7

Nothing can compare with the joy of sitting in the balcony on a cold monsoon’s day, hearing the pitter-patter of the raindrops playing with the window sills, and watching the water cascading down the endless skyline. The experience would be incomplete without a plate of hot pakoras to munch! Would w ....

Price Rs.139/-  | Weight: 150gms
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Healthy Subzis

Pages: 104
Recipes: 42
Pages in colour: 10

ISBN: 81-89491-19-9

Vegetables are nature’s gift to us - low in calories and containing innumerable vitamins, minerals and antioxidants to fight disease but cooking them in oodles of oil, ghee, rich gravies drown all their goodness. My latest edition “Healthy Subzis” comprises of 42 recipes that are clubbed into four i ....

Price Rs.109/-  | Weight: 100gms
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High Blood Pressure Cookbook

Pages : 104
Recipes : 40
Pages in colour: 10

ISBN: 81-89491-32-6

One of the most common reasons for High Blood Pressure is excessive sodium and salt intake. Most people find it difficult to limit the amount of salt in their cooking, thinking it will affect the taste of their favourite dishes.
The recipes in this book have been designed to use minimum salt ye ....

Price Rs.99/-  | Weight: 150gms
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