Buckwheat Dosa


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Fibre rich and low in calories, buckwheat is the ideal ingredient for weight watchers.

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Makes 10 dosas
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  1. Combine the buckwheat and urad dal in a mixer and blend to a smooth powder. Keep aside.
  2. Heat the oil in a small pan and add the mustard seeds.
  3. When the seeds crackle, add the asafoetida and sauté for a few seconds.
  4. Combine the buckwheat-urad dal powder with the tempering and mix well.
  5. Add the green chillies, coriander, salt and approximately 1¾ cup of water and mix well into a batter.
  6. Pour a ladle of the batter on a greased non-stick tava (griddle) and let it spread to form a thin circle.
  7. Cook till both the sides are golden brown in colour and fold over to make a semi-circle.
  8. Repeat with the remaining batter to make 9 more dosas.
  9. Serve immediately with coconut chutney and sambhar.
RECIPE SOURCE : Cooking & More..
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