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13 green apple recipes


Last Updated : Oct 16,2023




हरा सेब रेसिपी - हिन्दी में पढ़ें (green apple recipes in Hindi)
લીલા સફરજન રેસીપી - ગુજરાતી માં વાંચો (green apple recipes in Gujarati)

24 green apple recipes | Indian hara seb recipes | recipes using green apples |

green apple recipes | Indian hara seb recipes | recipes using green apples | 

Green apples are naturally sweeter than red apples. Used in salads, juices and smoothies. 

Green apples used to make Indian juices.

Kale is considered by experts to be one of the most nutrient-dense ingredients in the world, and fortunately for us, it is tasty too, especially when you choose the mildly-flavoured, small-leaved variety. 

Here, we have made a mouth-watering Palak, Kale and Green Apple Juice, which has a very balanced flavour and nice texture. The ingredients are rich in iron, vitamin C and fibre, which makes it a nutritious snack for weight-watchers. 
Palak, Kale and Apple JuicePalak, Kale and Apple Juice
 
salads using green apple
 
1. Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which helps curb blood sugar and cholesterol. 
 
 
Plus, walnuts are also known to be one of the most heart-friendly ingredients, rich in omega 3 fatty acids and vitamin E, which avoid blood clot and maintain healthy arteries. So, enjoy exquisite taste and good health with the Grapefruit and Green Apple Salad.
Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad
 
2. This delicious Kale and Apple Salad combines the unique flavour and texture of kale leaves with crunchy strips of green apple, shredded cabbage and melon seeds.
Kale and Apple SaladKale and Apple Salad
 
 
green apple used in smoothies
 
this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider as an alternative. And it is good for you too, as it contains ample good fat to keep you energetic and active throughout the day. Plus, fibre-rich green apples are bound to keep you satiated for a long time. You will be happy to note that this slow and steady energy giver is perfect for driving you through a workout or sports activity.
Papaya and Green Apple SmoothiePapaya and Green Apple Smoothie

Health Benefits of Green Apple, Hara Seb

The health benefits of green apple are almost similar to red apple, but some research shows that green apple may contain slightly more fibre and less carbs and sugar. Its peel consists of dietary fibre, mainly pectin, which helps in reducing weight and maintaining healthy gut flora. The flavonoids in green apple may help in fighting chronic diseases like cancer and heart disease, if consumed daily. This compound which is a major component in green apple peels also helps to lower blood sugar levels and manage type-2 diabetes mellitus. The compound quercetin along with flavonoids also helps to reduce oxidative damage and reduce inflammation in the body. 

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Grapefruit and Green Apple Salad
Recipe# 40444
01 Jun 21

 
by Tarla Dalal
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
Papaya Green Apple Smoothie, Healthy Apple Papaya Smoothie
Recipe# 40111
12 Jul 24

 by Tarla Dalal
papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 amazing images. papaya green apple smoothie recipe | healthy ap ....
Oatmeal Green Apples Vegan Breakfast Recipe
Recipe# 42259
31 Mar 19

 by Tarla Dalal
Kick-start your day with this healthy, filling and super tasty dish, which can be fixed in a jiffy if you have all the ingredients ready in your fridge. The combination of oats, peanut butter and almond milk, perked up with tangy and filling green apples, makes a delightful breakfast, which has ....
Green Apple Lemon Grass Infused Water
Recipe# 41830
06 Jun 17

 by Tarla Dalal
No reviews
Lemon grass adds a soothing lemony flavour to Green apple lemon grass infused water. The green apple adds a hint of sweetness and sourness to your water. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail c ....
Lettuce, Green Apple and Blueberry Salad
Recipe# 40480
27 Oct 15

 by Tarla Dalal
No reviews
Here is a unique salad that combines juicy tomatoes, tangy blueberries and crunchy apples with fresh lettuce, a lemony dressing and tantalizing caramelized walnuts! Munch on each spoonful and revel in the perfect blend of textures and flavours that this Lettuce, Green Apple and Blueberry Salad ....
Buckwheat and Green Apple Porridge, Healthy Breakfast
Recipe# 42307
02 Aug 24

 by Tarla Dalal
No reviews
Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to face the race that awaits! It is very important to opt for breakfast dishes, which balance taste and health because both are important to kick-start your day on the right note. This Buckwheat and ....
Stewed Cinnamon Apples with Peanut Dessert, Indian Style
Recipe# 42823
26 Sep 22

 by Tarla Dalal
Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss | with 8 amazing images. Stewed cinnamon app ....
Pre-workout Smoothie for Runners and Triathletes
Recipe# 40109
08 Jun 22

 by Tarla Dalal
pre workout smoothie recipe | Indian pre workout smoothie for weight loss | healthy pre workout smoothie for athletes | post workout green smoothie with apples, carrot, spinach | with 17 amazi ....
Kale and Apple Salad
Recipe# 40483
16 Oct 23

 by Tarla Dalal
kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 amazing images. kale and apple salad is a delicious and healthy Indian salad that is perfe ....
Apple Steel Cut Oatmeal with Almond Milk
Recipe# 42390
08 Feb 23

 by Tarla Dalal
apple steel cut oatmeal with almond milk recipe | healthy Indian apple and steel cut oats | apple steel cut oatmeal with cinnamon and vanilla | with 15 amazing images. apple steel cut oatmeal with ....
Buckwheat Groats Apple Porridge
Recipe# 42304
09 Feb 22

 
by Tarla Dalal
buckwheat groats apple porridge recipe | buckwheat apple porridge | healthy apple porridge with buckwheat | with 26 amazing images. buckwheat groats apple porridge recipe |
Lychee Salsa, Litchi Salsa
Recipe# 40966
29 Jul 19

 
by Tarla Dalal
This is a mind-blowing salsa that can be served with Lavash to make a delightful starter. An interesting combination of lychee, apples and spring onions perked up with apple cider, herbs and chillies, the Lychee Salsa has an interesting blend of flavours and textures. Chop the fruits very fine ....
Palak Kale and Apple Juice, Kale Spinach Apple Juice
Recipe# 40527
22 Jul 22

 by Tarla Dalal
palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian kale palak juice for weight loss | with 18 amazing images. palak kale a ....
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