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Course > Main Course Recipes > Sabzis, Curries > Quick Sabzis recipes
86 Quick Sabzis Recipes Recipes
Last Updated : 21 December, 2024
quick Indian sabzis | quick Indian curries | Quick Indian Vegetable Dishes |
Here's how to make a quick and easy Indian sabzi:
1. Choose the Right Vegetables:
- Quick-cooking options:
- Small cauliflower florets
- French beans
- Baby corn
- Peas
- Spinach
- Okra (bhindi)
- brinjal
- Avoid: Root vegetables like potatoes and carrots take longer to cook.
jhatpat baingan sabzi recipe | sukha baingan sabzi | quick eggplant sabji | Tips for jhatpat baingan sabzi. 1. Cut the brinjals just before cooking, else they tend to discolour due to oxidation. 2. Remember to cook the sabzi on a slow flame so it does not burn.
jhatpat baingan sabzi | quick eggplant sabji | sukha baingan sabzi
2. Prep Ahead (for maximum speed):
- Chop vegetables: Cut vegetables into small, bite-sized pieces.
- Ginger-garlic paste: If using, prep this in advance.
- Gather spices: Have all your spices ready (turmeric, cumin, coriander, chili powder, garam masala).
quick paneer sabzi recipe | paneer ki sukhi sabzi| 10 minute paneer sabji | simple Indian jain paneer sabzi | Apart from the fact that this paneer ki sukhi sabzilip-smacking subzi uses minimal ingredients, you will also love the fact that it is easy and quick to prepare. So, relish this delightful dish any day you feel like!
quick paneer sabzi recipe | paneer ki sukhi sabzi | 10 minute paneer sabji | simple Indian jain paneer sabzi
3. The Quick Cooking Method:
- Sauté: Heat oil in a pan. Add cumin seeds and let them sizzle.
- Add aromatics: Add ginger-garlic paste (if using) and sauté briefly.
- Add vegetables: Toss the vegetables into the pan.
- Spice it up: Immediately add turmeric, chili powder, and a pinch of salt.
- Stir-fry: Stir-fry the vegetables on high heat for 2-3 minutes.
- Simmer: Add a little water (if needed) and cover the pan. Simmer for 5-7 minutes, or until the vegetables are tender-crisp.
- Season: Add coriander powder and garam masala. Stir well.
- Garnish: Garnish with chopped cilantro and serve hot with roti, rice, or paratha.
A healthy green vegetable to try is French Beans Chana Dal Stir Fry which is great for Diabetics as the fibre present in the French Beans binds the glucose and slows down its absorbtion preventing a rise in blood sugar levels.
French bean and chana dal stir-fry recipe | fansi chana dal stir fry | healthy beans poriyal
Tips for Extra Speed:
- Use pre-cut vegetables: If available, use pre-cut vegetables to save time.
- Microwave vegetables: For some vegetables like spinach or broccoli, a quick microwave steam can save time.
- Pressure cooker: Use a pressure cooker to significantly reduce cooking time.
- One-pot meals: Combine vegetables with lentils or rice for a complete one-pot meal.
baingan bharta in a microwave | baingan ka bhurta using microwave | roasted eggplant in microwave |
baingan bharta in a microwave | baingan ka bhurta using microwave | roasted eggplant in microwave
bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi |
bhindi peanut masala recipe | Moongphali Bhindi | bhindi with shengdana | healthy ladies finger peanut Indian sabzi
paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir … More..
Recipe# 282
15 November, 2014
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french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..
Recipe# 6762
01 February, 2020
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dangar chi bhaji recipe | lal bhoplyachi bhaji | pumpkin stir fried vegetable | healthy red pumpkin sabzi … More..
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03 September, 2021
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paneer capsicum sabzi recipe | Indian paneer shimla mirch ki sabzi | bell pepper paneer sabzi | with … More..
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27 May, 2022
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baingan bharta with curd recipe | Indian style dahi baingan bharta | vangyache bharit | with 41 amazing … More..
Recipe# 373
01 August, 2022
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aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..
Recipe# 7427
06 March, 2022
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Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..
Recipe# 788
15 February, 2017
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A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, … More..
Recipe# 2389
28 April, 2015
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stir-fried French beans recipe | healthy Indian style stir-fried fansi | quick sautéed low carb French beans | … More..
Recipe# 194
10 February, 2016
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chawli leaves sabzi recipe | chawli ke patte ki sabzi | chaulai saag | amaranth greens sabzi | … More..
Recipe# 7432
02 July, 2021
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paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir … More..
calories per serving
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..
calories per serving
dangar chi bhaji recipe | lal bhoplyachi bhaji | pumpkin stir fried vegetable | healthy red pumpkin sabzi … More..
calories per serving
paneer capsicum sabzi recipe | Indian paneer shimla mirch ki sabzi | bell pepper paneer sabzi | with … More..
calories per serving
baingan bharta with curd recipe | Indian style dahi baingan bharta | vangyache bharit | with 41 amazing … More..
calories per serving
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..
calories per serving
Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..
calories per serving
A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, … More..
calories per serving
stir-fried French beans recipe | healthy Indian style stir-fried fansi | quick sautéed low carb French beans | … More..
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chawli leaves sabzi recipe | chawli ke patte ki sabzi | chaulai saag | amaranth greens sabzi | … More..
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