This tip has been viewed 9558 times
PUMP IN PUMPKIN SEEDS
avor a handful (10-15 g) of roasted pumpkin seeds as it is every day or add it to soups, cakes, or even make a paste to thicken gravies to obtain good amounts of zinc- a mineral that protect against osteoporosis in women and an enlarged prostate in men.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.