Stronger bones need more calcium and protein. No worries. . . Heres a colourful and nutrient-rich recipe brimming … More..

If you remember the popular british airways ad, "kids walk to school and run back home. " and … More..

Lettuce has a nice crunchy feel which you can exploit to make interesting dishes that please the kids... … More..

Most people believe shorbas to be creamy heavy concoctions. Heres a delicious Shorba prepared with refreshing limbo and … More..

A foodie’s delight, the Corn Chowder Soup is also quick and easy to make. It is a typical … More..

A typical example of an on-the-go snack, this recipe is the best way to keep your little ones … More..

A cheese and corn topping that goes just as well with jacket potatoes as it does with bread. … More..

Rosti is a potato-based dish of swiss origin, where it used to be a common breakfast especially for … More..

bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts … More..

Risotto is a famous continental preparation of rice with milk products, especially cheese. It is flavoured richly with … More..

Oriental wraps taste amazing with this subtly-flavoured and aromatic rice. Spring onions add crunch whereas celery and garlic … More..

This wholesome wrap can be relished as a complete meal. A delectable fusion of cheesy pepper rice and … More..

I’ve given a nice mediterranean feel to the humble potato, by lining it with olive cream cheese sauce. … More..

Perk up the ever-popular chilli paneer with rice and stir-fried vegetables prepared in oriental style. The spiciness is … More..

This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley … More..

A relatively elaborate starter but definitely worth the effort. A mixture of sauteed veggies and potatoes pepped up … More..

Multi-textured veggies mingle with cheeses, herbs and seasonings to make a zesty bite! A dab of garlic mayonnaise … More..

These petite, bite-sized canapés, are ideal as starters at a cocktail party. Small though they seem, they are … More..

One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also … More..

quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup | with 21 amazing images. … More..

green pea soup | healthy vegetarian pea soup | fresh green pea Indian soup with vegetable stock | … More..

Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and … More..

Oriental stir-fry, one of the most popular stir-fries in china is the oriental stir-fry. Traditionally this stir-fry is … More..

Black bean sauce is a pungent condiment that imparts a distinct flavor to a dish. Bottled black bean … More..

Indian style celery soup recipe | cream of celery soup | healthy celery soup | with 15 amazing … More..

chickpea soup recipe | healthy chickpea soup | Indian kabuli chana soup | with 25 amazing images. Experience … More..

Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..

carrot pinwheels | carrot sandwich rolls recipe | carrot stuffed sandwich roll | Indian carrot snack. carrot pinwheels … More..

vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for … More..

Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is … More..