Nutritional Facts of Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast, Calories in Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast

by Tarla Dalal
This calorie page has been viewed 2659 times
Value per slice% Daily Values
Energy101 cal5%
Protein2.5 g5%
Carbohydrates16.7 g6%
Fiber2.5 g10%
Fat3 g5%
Cholesterol2.3 mg1%
Vitamin A47.4 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)7.3 mcg4%
Calcium9.8 mg2%
Iron1 mg5%
Magnesium26.8 mg8%
Phosphorus72.3 mg12%
Sodium132.9 mg7%
Potassium64.3 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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