Nutritional Facts of Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast, Calories in Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast

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Equipment
Oven

Value per slice% Daily Values
Energy101 cal5%
Protein2.5 g5%
Carbohydrates16.7 g6%
Fiber2.5 g10%
Fat3 g5%
Cholesterol2.3 mg1%
VITAMINS
Vitamin A47.4 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)7.3 mcg4%
MINERALS
Calcium9.8 mg2%
Iron1 mg5%
Magnesium26.8 mg8%
Phosphorus72.3 mg12%
Sodium132.9 mg7%
Potassium64.3 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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