Nutritional Facts of Vegetable Chow Mein, Calories in Vegetable Chow Mein

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Course
Noodles

Occasion & Party
Mother's Day

Value per serving% Daily Values
Energy329 cal16%
Protein9.9 g18%
Carbohydrates58.2 g19%
Fiber1.9 g8%
Fat6.7 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A231 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C26.6 mg67%
Vitamin E
Folic Acid (Vitamin B9)19.3 mcg10%
MINERALS
Calcium30.6 mg5%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium390.9 mg21%
Potassium124.4 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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