How many calories does one piece Peanut Chikki have?
One piece Peanut Chikki gives 79 calories. Out of which carbohydrates comprise 39 calories, proteins account for 8 calories and remaining calories come from fat which is 35 calories. One piece Peanut Chikki provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Peanut Chikki recipe.
Is Peanut Chikki healthy?
How to burn 79 calories that come from Peanut Chikki?
Walking (6 kmph) = 24 mins
Running (11 kmph) = 8 mins
Cycling (30 kmph) = 11 mins
Swimming (2 kmph) = 14 mins
Note: These values are approximate and calorie burning differs in each individual.