How many calories does one piece Peanut Chikki have?

One piece Peanut Chikki gives 79 calories. Out of which carbohydrates comprise 39 calories, proteins account for 8 calories and remaining calories come from fat which is 35 calories.  One piece Peanut Chikki provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Peanut Chikki recipe.

Is Peanut Chikki healthy?

How to burn 79 calories that come from Peanut Chikki?

Walking (6 kmph) = 24 mins

Running (11 kmph) = 8 mins

Cycling (30 kmph) = 11 mins       

Swimming (2 kmph) = 14 mins

Note: These values are approximate and calorie burning differs in each individual.