Banana Walnut Muffins (Healthy Snacks for Kids) Video by Tarla Dalal
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Refined flour is unhealthy and is advisable for kids to avoid it as much as possible. However I have added nutrient rich oats, banana and walnuts to make these muffins healthier.
Recipe Description for Banana Walnut Muffins
- Sieve the plain flour and the baking powder. Keep aside.
- Cream the sugar and butter with a spatula till the mixture is smooth and creamy.
- Add the mashed bananas, vanilla essence and walnuts and mix well.
- Add the flour mixture and oats and mix well.
- Spoon equal quantity of the mixture into each 6 individual paper cups.
- Bake in a pre-heated oven at 180°c (360°f) for 15 minutes or until a knife inserted into the muffins comes out clean.
- Cool on a wire rack and unmould each muffin.
- Serve warm.
See step by step images of Banana Walnut Muffins Recipe
Nutrient values per muffins
| 149 calories|| 1.8 gm|| 15.0 gm|| 9.1 gm|| 233.2 mcg|| 18.0 mg|| 0.3 gm|
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