Baked Bean Hot Dog Roll Recipe (Healthy Recipes)
Tarla Dalal
• 22 April, 2014
Table of Content
An assortment of veggies, sautéed and cooked along with baked beans and tomato ketchup, is stuffed into fresh hot dog rolls and baked with a sprinkling of cheese. Call it a snack if you may, but the Baked Bean Hot Dog Roll is actually a wholesome and tasteful meal in its own right. While it is best served immediately, you could also wrap it in butter paper and relish on-the-go.
Baked Bean Hot Dog Roll recipe - How to make Baked Bean Hot Dog Roll
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
15 Mins
Baking Time
10 Mins
Baking Temperature
200°C (400°F)
Sprouting Time
0
Total Time
30 Mins
Makes
4 rolls
Ingredients
Main Ingredients
- 4 hot dog rolls
- butter for brushing
- 1 tbsp oil
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped french beans
- 1/2 cup finely chopped carrot
- 1/2 cup finely chopped potatoes
- 1 1/2 cups baked beans
- 2 tbsp tomato ketchup
- 1 tsp chilli powder
- salt to taste
- 2 tbsp grated processed cheese
Method
- Slit and scoop the centre of each hot dog roll , using a teaspoon so that a light depression is formed for the stuffing.
- Brush little butter on each hot dog roll. Keep aside.
- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the french beans, carrots, potatoes and ½ cup of water, mix well and cover and cook on a medium flame for 8 to 10 minutes or till the vegetables are soft, while stirring occasionally.
- Add the baked beans, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Divide the stuffing into 4 equal portions and keep aside.
- Place a hot dog roll on a clean, dry surface and put 1 portion of the stuffing on it, sprinkle ½ tbsp grated cheese evenly over it.
- Repeat step 7 to make 3 more rolls and bake in a pre-heated oven at 200°c (400°f) for 5 minutes or till the cheese melts.
- Serve immediately.
Baked Bean Hot Dog Roll recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 181 Calories |
| Protein | 6.8 g |
| Carbohydrates | 29.5 g |
| Fiber | 8.8 g |
| Fat | 5.4 g |
| Cholesterol | 0 mg |
| Sodium | 402 mg |
Click here to view Calories for Baked Bean Hot Dog Roll
The Nutrient info is complete
vinalbhalerao
Nov. 6, 2019, 3:35 p.m.
Spicy Baked Bean Topping is an easy and delicious recipe made with baked beans, french beans, carrot, potatoes..Taste really good..
thiyagu
June 26, 2015, 5:03 p.m.
