Alfalfa Sprouts, Tomatoes and Basil Sandwich

Alfa Sprouts, Tomatoes and Basil Sandwich

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Alfalfa is a very healthy herb often used in home remedies for digestive disorders, cholesterol, diabetes , etc.

Here is an interesting way to prepare a sandwich out of this healthy herb, combined with tomatoes and basil.

Remember to use tender alfalfa sprouts for the Alfalfa Sprouts, Tomatoes and Basil Sandwich , as more mature ones are coarse and not so tasty.

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Alfalfa Sprouts, Tomatoes and Basil Sandwich recipe - How to make Alfalfa Sprouts, Tomatoes and Basil Sandwich

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 sandwiches
Show me for sandwiches


For The Stuffing
1/2 cup mayonnaise
4 tbsp finely chopped basil
4 tbsp finely chopped tomatoes
4 tbsp alfalfa sprouts
salt and to taste

Other Ingredients
8 whole wheat bread slices
2 tbsp butter mixed with 2 tsp mustard (rai / sarson) paste
4 iceberg lettuce leaves

For the stuffing

    For the stuffing
  1. Combine the mayonnaise, basil, tomatoes, alfalfa sprouts, salt and pepper in a bowl and mix well.
  2. Divide the stuffing into 4 equal portions and keep aside.

How to proceed

    How to proceed
  1. Place 2 bread slices on a clean, dry surface and apply little prepared butter-mustard paste.
  2. Place 1 lettuce on 1 bread slice, put 1 portion of the prepared stuffing and cover with another bread slice with the buttered-mustard side facing downwards.
  3. Repeat steps 1 and 2 to make 3 more sandwiches.
  4. Cut into triangles and serve immediately.

RECIPE SOURCE : SandwichesBuy this cookbook

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Alfalfa Sprouts, Tomatoes and Basil Sandwich
 on 08 Oct 18 12:15 PM

this recipe is very very easy and tasty times when you are lazy and 2 sandwiches that''s takes 5-10 min for preparing and my lunch is done...loved it
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Tarla Dalal    Hi Nischala, Thank you so much for your kind words. Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
08 Oct 18 04:18 PM