Tomato, Cucumber and Onion Salad
by Tarla Dalal
Added to 180 cookbooks
This recipe has been viewed 30777 times
Cucumber is a vegetable with a high water content and is therefore relatively low in calories and carbohydrates. Try having cucumber with its peel which itself is a great source of fibre and many more nutrients. The fat free lemon juice and soya sauce dressing enhances this salad, especially when it is served chilled.
- Combine all the ingredients for the salad and add the dressing and toss well.
- Serve immediately.
- You can make large quantities of this dressing and refrigerate it till required.
- I often blend all the ingredients in a blender or grind them in a "silbatta" so that all the ingredients marry well.
Nutrient values (Abbrv) per serving
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