Sweet and Spicy Vegetable Pickle


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An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a side dish. A delectable combination of fresh winter vegetables, raw mangoes and an enticing blend of spices and seasonings, sweetened with jaggery. This pickle can be stored refrigerated for upto one week. Serve this recipe with hot phudina naans.

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Sweet and Spicy Vegetable Pickle recipe - How to make Sweet and Spicy Vegetable Pickle

Storage : upto 1 week.   Preparation Time:    Cooking Time:    Total Time:     Makes 1 1/2 cups.
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Method
  1. Blanch the carrots, cauliflower and radish in salted water.
  2. Drain and place the blanched vegetables on an absorbent cloth and pat them dry.
  3. Heat the oil in a pan and add all the ingredients to it, stirring continuously.
  4. Cook till the jaggery has dissolved.
  5. Cool and serve immediately or store in a sterilised glass jar and refrigerated for upto 1 week.
Accompaniments

Mooli Thepla 
Mushroom and Green Pea Parathas 
Onion, Cheese and Pepper Parathas 
Pudina Naan, Phudina Naan, Mint Naan Recipe 

Nutrient values per serving
Energy408 cal
Protein0.9 g
Carbohydrates25.8 g
Fiber1.7 g
Fat33.5 g
Cholesterol0 mg
Vitamin A660.2 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.4 mg
Vitamin C14.4 mg
Calcium42.3 mg
Iron1.1 mg
Folic Acid2.8 mcg
Sodium19.7 mg
Potassium54.2 mg
Zinc0.2 mg

RECIPE SOURCE : Achaar Aur ParatheBuy this cookbook

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Reviews

Sweet and Spicy Vegetable Pickle
5
 on 14 Mar 13 12:34 PM


Carrot, cauliflower and radish cubes cooked in a nice sweet and sour spice.