by Tarla Dalal
Added to 25 cookbooks
This recipe has been viewed 12205 times
Crumbled cottage cheese cooked in tomatoes and spices. A unique parsi specialty that is very delicious despite being relatively simple and quick-to-make.
- Combine the oil and cumin seeds in a microwave-proof bowl and microwave on high for 1 minute.
- Add the ginger-garlic paste and onion paste, mix well and microwave on high for 3 minutes, stirring once in between after 1½ minutes.
- Add the tomatoes, green chillies and turmeric powder, salt and garam masala, lightly mash the tomatoes and then microwave on high for 2 minutes.
- Add the paneer, mix well and microwave on high for 1 minute.
- Serve hot garnished with coriander.
Nutrient values per serving
|Vitamin A||460 mcg|
|Vitamin B1||-0.7 mg|
|Vitamin B2||-0.7 mg|
|Vitamin B3||-0.5 mg|
|Vitamin C||16.4 mg|
|Folic Acid||13.7 mcg|
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