Open Bean Burger

Open Bean Burger

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
ओपन बीन बर्गर - हिन्दी में पढ़ें 

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Tangy and lip-smacking, these Open Bean Burgers are truly irresistible! Made of crisp buttery buns loaded with a mixture of sautéed onions, green chillies, baked beans, spaghetti and tomato ketchup, mellowed down with a light dash of white sauce, every mouthful of this sumptuous snack is a splurge of well-balanced flavours.

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Open Bean Burger recipe - How to make Open Bean Burger

Preparation Time:    Cooking Time:    Baking Time:  15 minutes   Baking Temperature:  200°C (400°F)   Total Time:     Makes 4 open burgers. (4 open burger )
Show me for open burgers.


For The Topping
3/4 cup baked beans
1 tbsp melted butter
1/2 cup finely chopped onions
1/2 tsp finely chopped green chillies
2 tbsp tomato ketchup
3/4 cup cooked spaghetti
salt to taste

Other Ingredients
2 burger buns
melted butter for brushing
4 tbsp white sauce
4 tbsp grated processed cheese
For the topping

  1. Heat the butter in a broad non-stick pan, add the onions and green chillies and sauté on medium flame for 1 to 2 minutes.
  2. Add the baked beans and tomato ketchup, mix well and cook on a medium flame for 1 minute.
  3. Add the spaghetti, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Add the salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Divide the topping into 4 equal portions and keep aside.

How to proceed

  1. Cut the bread buns into halves horizontally.
  2. Scoop out the centres of each bread bun halve and brush each halve with a little melted butter.
  3. Arrange the bread halves on a greased baking tray and bake in a pre-heated oven at 200°c (400°f) for 10 minutes.
  4. Fill a burger bun with a portion of the topping and spread 1 tbsp of white sauce and finally 1 tbsp of cheese over it.
  5. Repeat step 4 to make 3 more open burgers.
  6. Serve immediately.

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Nutrient values per open burger
Energy615 cal
Protein17.6 g
Carbohydrates50.9 g
Fiber4.2 g
Fat33.7 g
Cholesterol0 mg
Vitamin A1088.9 mcg
Vitamin B10.2 mg
Vitamin B20.3 mg
Vitamin B31.6 mg
Vitamin C7.4 mg
Folic Acid28 mcg
Calcium543.9 mg
Iron2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium419.3 mg
Potassium415.3 mg
Zinc1.1 mg

RECIPE SOURCE : Fun Food for ChildrenBuy this cookbook

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Bean Burgers
 on 04 Mar 14 12:01 PM

Bean burger is a healthy snacks one can love to have.. As bean is a protein rich food.