Minty Onion Rings for Burgers and Wraps


by
Minty Onion Rings ( Burgers and Smoothies Recipe)


Added to 12 cookbooks   This recipe has been viewed 5316 times

Minty onion rings can be whipped up in a jiffy with easily available ingredients. Use big-sized onions, and separate the rings carefully after slicing, to ensure that the chutney coats them evenly.

Although easy, this recipe does taste quite different, because unlike the regular green chutney, this one uses more of mint leaves than coriander.

You can use Minty Onion Rings in wraps like Paneer Tikka Kathi Roll and Pindi Chole Roll to make them more flavourful.

Add your private note

Minty Onion Rings for Burgers and Wraps recipe - How to make Minty Onion Rings for Burgers and Wraps

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
Show me for servings

Ingredients
1 cup onion rings

For The Green Chutney
1 cup roughly chopped mint leaves (phudina)
1/2 cup roughly chopped coriander (dhania)
1 tsp cumin seeds (jeera)
1 tbsp roughly chopped green chillies
1 tsp lemon juice
salt to taste
Method
For the green chutney

  1. Combine all the ingredients in a mixer and blend to a smooth paste using 2 tbsp of water.

How to proceed

  1. Combine the onion rings and green chutney in a deep bowl and mix well.
  2. Serve immediately.

Nutrient values per serving
Energy14 cal
Protein0.7 g
Carbohydrates2.6 g
Fiber0.7 g
Fat0.1 g
Cholesterol0 mg
Vitamin A329 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C8.8 mg
Folic Acid9.5 mcg
Calcium29.5 mg
Iron1.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.4 mg
Potassium34.1 mg
Zinc0.1 mg

RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews