Microwave Coconut Barfi
by Tarla Dalal
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Added to 185 cookbooks
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Grated coconut is cooked to perfection with sugar, milk and ghee to make this all time favourite barfi. Be very careful whilst cooking this dessert as even a few extra seconds can cause the barfi to harden up.
- In microwave safe bowl, mix together the ghee and fresh coconut and microwave on high for 2 minutes, stirring once after 1 minute.
- Add the milk, sugar, cardamom powder and yellow colour and microwave on high for 2 minutes, stirring once after 1 minute.
- Remove and spread the mixture onto a greased thali with a 125 mm. (5") diameter and allow it to set for 1 hour. Cut into rectangles and store in an air-tight container.
Nutrient values per piece
|Vitamin A||17 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.1 mg|
|Vitamin C||0.2 mg|
|Folic Acid||1.5 mcg|
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