Lemon Grass and Mint Tea


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Lemon Grass and Mint Tea

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 4 cookbooks   This recipe has been viewed 7728 times

Summer, winter or monsoon, this is one tea that is sure to pep you up even on the most trying days! The whiffs of lemongrass and mint that escape the kettle promise your taste buds an exciting time ahead, and you will surely not be let down by this spicy, milky tea, which is full of intense flavours and aromas. Make sure you have this refreshing Lemon Grass and Mint Tea fresh and hot, as reheating it will lead to a loss of flavour and sometimes even a little bitterness. The herby accents are best enjoyed fresh!

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Lemon Grass and Mint Tea recipe - How to make Lemon Grass and Mint Tea

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Method
  1. Boil 1 cup of water, add the mint leaves, lemon grass and cardamom, mix well and cook on a medium flame for 2 to 3 minutes.
  2. Add the milk, mix well and boil on a medium flame for 2 minutes, while stirring occasionally.
  3. Add the tea leaves and sugar, mix well and boil on a medium flame for 1 to 2 minutes. , while stirring occasionally.
  4. Serve immediately.

Nutrient values per serving
Energy124 cal
Protein2.9 g
Carbohydrates14.6 g
Fiber0 g
Fat4.4 g
Cholesterol0 mg
Vitamin A117.5 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.1 mg
Vitamin C0.9 mg
Folic Acid6.5 mcg
Calcium143.1 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.8 mg
Potassium79.3 mg
Zinc0.1 mg

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Reviews

Lemon Grass and Mint Tea
5
 on 30 Mar 16 06:13 PM


CB - Really good! You can even add a bit of ginger or tea masala for extra zing
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Tarla Dalal    We are delighted you loved the Lemon Grass and Mint Tea recipe. Please keep posting your thoughts and feedback. Happy Cooking.
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07 Apr 16 04:58 PM
Lemon Grass and Mint Tea
5
 on 28 May 15 04:10 PM


Lemon grass and mint tea.. wow never tasted such a delicious and refreshing tea. This tea has become my everyday morning tea. Everybody in my house just loves this tea. This is a must try tea..