How To Freeze Parathas, How To Store Parathas


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How To Freeze Parathas, How To Store Parathas

5/5 stars  100% LIKED IT    6 REVIEWS ALL GOOD

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Yummy and sumptuous whole wheat parathas are absolutely irresistible, but seem like a luxury to somebody who is busy because they do not get the time to prepare it any time they want.

One way out is to make the parathas whenever you find time and freeze them. If done right, the whole wheat parathas stay good for at least one month.

You can take out the required number of parathas and thaw them whenever you want. This recipe explains How to Freeze Parathas. For them to stay fresh for longer, cool the parathas completely before packing and freezing them.

Do not place too much stuff in the freezer as that can reduce the efficiency and lead to some spoilage. We wish you happier meal times with these delectable frozen whole wheat parathas!

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How To Freeze Parathas, How To Store Parathas

Preparation Time:    Cooking Time:    Total Time:     Makes 12 parathas
Show me for parathas

Ingredients
2 cups whole wheat flour (gehun ka atta)
salt to taste
3 tsp oil for brushing
whole wheat flour (gehun ka atta) for rolling
12 tsp ghee for cooking
Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water.
  2. Divide the dough into 12 equal portions.
  3. Roll a portion of the dough into a 150 mm. (6") diameter circle using a little whole wheat flour for rolling, brush with ¼ tsp of oil, fold into half to form a semi- circle.
  4. Brush the semi-circle with oil and fold again to form a triangle.
  5. Roll out again into a 125 mm. (5") length triangular paratha using a little whole wheat flour for rolling.
  6. Heat a non-stick tava (griddle) and half cook the paratha for 15 seconds on each side, without any oil.
  7. Repeat steps 3 to 6 to make 11 more parathas.
  8. Place each half cooked paratha separately and let it cool completely.
  9. Stack them by keeping a butter paper in between and store them in freezer bags. Label them with name and date.
  10. Once you wish to consume them, remove the butter paper from the parathas.
  11. Heat a non-stick tava (griddle), cook it on a medium flame using 1 tsp of ghee till it turns golden bornw in colour from both the sides.
  12. Serve hot.

Nutrient values per paratha
Energy118 cal
Protein2.2 g
Carbohydrates12.5 g
Fiber0.3 g
Fat6.6 g
Cholesterol0 mg
Vitamin A61.5 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C0 mg
Folic Acid6.4 mcg
Calcium8.6 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.6 mg
Potassium56.7 mg
Zinc0.4 mg

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Reviews

How To Freeze Parathas, How To Store Parathas
5
 on 24 Jun 18 07:04 PM


u put tight and put in freeze
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Tarla Dalal    Stack them by keeping a butter paper in between and store them in freezer bags. Label them with name and date.
Reply
25 Jun 18 03:59 PM
How To Freeze Parathas, How To Store Parathas
5
 on 04 Apr 18 02:00 AM


bahut achhi recipe h bahar jane se pahle bana k chale jao akle husband n son ke liye khane ki problem nahi hogi men ko roti banane m jayada problem hoti h thanks tarla mam I love u
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Tarla Dalal    We are delighted you loved the Paratha recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
04 Apr 18 08:52 AM
How To Freeze Parathas, How To Store Parathas
5
 on 20 Jan 18 07:55 PM


Can we store stuff paratha for one month
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Tarla Dalal    Yes you can..
Reply
22 Jan 18 05:01 PM
How To Freeze Parathas, How To Store Parathas
5
 on 12 Dec 17 07:05 PM


We have to store it in freeze or freezer?? And for how many days it can b stored?
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Tarla Dalal    Hi, You can store in a freezer for 1 month...
Reply
13 Dec 17 09:06 AM
How To Freeze Parathas, How To Store Parathas
5
 on 09 Jun 17 08:23 PM


very good
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Tarla Dalal    Hi Gauri , we are delighted you loved the Paratha recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
10 Jun 17 10:18 AM
How To Freeze Parathas, How To Store Parathas
5
 on 31 Mar 17 11:49 AM


I was always looking for a recipe that tells me exactly how to store them in a right way so they can lasts longer, these type of recipes are needed a lot nowdays as we all deal with busy lives.