Gulgule Recipe, Maharashtrian Pumpkin Jaggery Sweet Dumpling


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Gulgule Recipe, Maharashtrian Pumpkin Jaggery Sweet Dumpling

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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A melt-in-the-mouth sweet made by deep-frying a batter of boiled and sweetened pumpkin flavoured with cardamom. Whole wheat flour helps hold the batter together while coconut and poppy seeds intensify the taste and texture of the Gulgule.

Mash the boiled pumpkin while it is hot, and also add the jaggery immediately so the warmth will help it melt faster.

You will love the rich, traditional flavour and amazing texture of this famous Maharashtrian sweet dumpling. You can also try other traditional dishes like Thalipeeth and Puran Poli .

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Gulgule Recipe, Maharashtrian Pumpkin Jaggery Sweet Dumpling recipe - How to make Gulgule Recipe, Maharashtrian Pumpkin Jaggery Sweet Dumpling

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Method
  1. Combine the pumpkin and jaggery in a deep bowl and mix very well using your hands.
  2. Add all the remaining ingredients and mix very well with your hands.
  3. Drop spoonfuls of the mixture into hot oil in a deep non-stick pan and deep-fry a few at a time on a medium flame, till they turn golden brown in colour from all the sides. Drain on an absorbent paper.
  4. Serve immediately.

Nutrient values per serving
Energy206 cal
Protein2.4 g
Carbohydrates22.1 g
Fiber1.7 g
Fat12 g
Cholesterol0 mg
Vitamin A108.9 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C1.3 mg
Folic Acid12.4 mcg
Calcium21.4 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium5.3 mg
Potassium115.2 mg
Zinc0.4 mg

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Reviews

Gulgule Recipe, Maharashtrian Pumpkin Jaggery Sweet Dumpling
5
 on 11 Mar 17 04:04 PM


A melt-in-the-mouth sweet, it is made on Maharashtrian festivals Nagpur side... It is a favourite for Holi and Dussehra lunch...