Green Pea and Spring Onion Sandwich


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Green Pea and Spring Onion Sandwich

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 458 cookbooks   This recipe has been viewed 33438 times

Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy!


Imagine the nuttiness of green peas, combined with the creamy tang of mayonnaise, the crunch of spring onions and the juiciness of tomatoes, packed between crisply toasted bread slices.


The end result is a perfect blend of flavours and textures, which is what makes the Green Pea and Spring Onion Sandwich a sure-shot hit with anybody.


Serve as Evening Tea Snacks or enjoy with one of your favourite Soups for dinner.

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Green Pea and Spring Onion Sandwich recipe - How to make Green Pea and Spring Onion Sandwich

Preparation Time:    Cooking Time:    Total Time:     Makes 3 sandwiches
Show me for sandwiches

Method
  1. Divide the stuffing into 4 equal portions. Keep aside.
  2. Place 1 toasted bread slice on a clean, dry surface.
  3. Put a portion of the stuffing and spread it evenly. Place 2 tomato slices over it.
  4. Cover the sandwich with another toasted bread slice.
  5. Repeat steps 2 to 4 to make 2 more sandwiches.
  6. Serve immediately.
Accompaniments

Apple Fizz 
Banana Yoghurt Milkshake 
Cheesy Wafers 
Pineapple Banana Yoghurt Shake 
Strawberry Banana Milkshake 

Nutrient values per sandwiche
Energy1412 cal
Protein3.6 g
Carbohydrates5.3 g
Fiber0.7 g
Fat153.2 g
Cholesterol4.9 mg
Vitamin A1726.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C7.1 mg
Folic Acid9.3 mcg
Calcium93.6 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium92.3 mg
Potassium128.5 mg
Zinc0.2 mg

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Reviews

Green Peas Sandwiches
5
 on 22 Dec 15 05:10 PM


Creamy cheesy green pea sandwich.. Spring onions added in the sandwich.. gives a nice crunch.. and the chilli flakes giving a nice spice touch to it.. This is a must try recipe when peas in season..
Green Peas Sandwiches
5
 on 18 Sep 12 10:14 AM


Sliced toasted bread layered with tomatoes and green peas and flavoured with mayonnaise.