Garlic and Tendli Pickle

Garlic and Tendli Pickle

Added to 8 cookbooks   This recipe has been viewed 8282 times

Pickles generally have high salt content and therefore not advisable for those with high blood pressure. Here is a pickle that is strikingly out of the ordinary. The garlic and tendli pickle, you will be happily surprised to note, has just half a spoon of salt! in this case, garlic is the wonder ingredient. It not only enhances the flavour and aroma of tendli, it also acts as a salt substitute and helps lower blood pressure. Chop the garlic very finely to highlight its sharp flavour.

Add your private note

Garlic and Tendli Pickle recipe - How to make Garlic and Tendli Pickle

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup (14 tbsp )
Show me for cup

  1. Heat the oil in a non-stick pan, add the asafoetida, green chillies, garlic, and tendli and sauté on a medium flame for 1 to 2 minutes.
  2. Add the prepared masala and mix well and sauté on a medium flame for 1 minutes.
  3. Keep aside to marinate for atleast 2 to 3 hours.
  4. Store in an air-tight container for 7 days in a refrigerator.

Nutrient values (Abbrv) per tbsp
Energy7 cal
Protein0.1 g
Carbohydrates0.2 g
Fiber0.1 g
Fat0.7 g
Cholesterol0 mg
Sodium1.7 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.