Darbari Aloo Mutter Sabzi, Microwave Dry Subzi


by
Darbari Subzi

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 73 cookbooks   This recipe has been viewed 23857 times

Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think of. Any day you are in a hurry and find these two ingredients in the fridge, you will stop thinking of what to cook and immediately take these out.

The same old duo comes to you in an all-new form in this recipe. The addition of dry fruits and nuts like raisins and cashewnuts, and a sprinkling of toasted sesame seeds gives the Darbari Aloo Mutter Sabzi a rich mouth-feel and vibrant flavour.

Nevertheless, this recipe is as easy as any Aloo Mutter Sabzi, given that it is made using the microwave oven. It takes you less than 10 minutes to place this delightful dish on the table, once you are ready with all the ingredients.

Try other microwave recipes like the Mutter Pulao and Mushroom Mutter Makhani .

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Darbari Aloo Mutter Sabzi, Microwave Dry Subzi recipe - How to make Darbari Aloo Mutter Sabzi, Microwave Dry Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Ingredients
Method
  1. Place the sesame seeds on a microwave-proof plate and microwave on high for 1 minute. Keep aside.
  2. Combine the oil, cumin seeds and onions in another microwave safe bowl and microwave on high for 2 minutes.
  3. Add the cashewnuts, raisins and 1 tablespoon water, mix well and microwave on high for 2 minutes.
  4. Add the tomato purée, garam masala, turmeric powder and chilli powder, mix well and microwave on high for 2 minutes.
  5. Add the potatoes, green peas, sesame seeds, sugar, salt and ¼ cup of water, mix gently and microwave on high for 2 minutes.
  6. Serve hot garnished with coriander.

Nutrient values per serving
Energy131 cal
Protein3.3 g
Carbohydrates14 g
Fiber3.3 g
Fat6.9 g
Cholesterol0 mg
Vitamin A161.9 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.6 mg
Vitamin C14.6 mg
Folic Acid15.1 mcg
Calcium43.9 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8.6 mg
Potassium137 mg
Zinc0.5 mg

RECIPE SOURCE : Microwave SubzisBuy this cookbook

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Reviews

Darbari Subzi
5
 on 17 Mar 17 01:26 PM


This recipe is a blessing i discovered cooking in microwave is easier than gas cooking and the sabzis are more tastier, my new microwave justified the taste of Darbari sabzi it is rich and tasty...