Nutritional Facts of Darbari Aloo Mutter Microwave Sabzi | Microwave sukhi Aloo Mutter Sabzi | Calories in Darbari Aloo Mutter Microwave Sabzi | Microwave sukhi Aloo Mutter Sabzi |
This calorie page has been viewed 1676 times
| Value serving | % Daily Values | |
| Energy | 131 kcal | 7% |
| Protein | 3.3 g | 5% |
| Carbohydrates | 14.0 g | 5% |
| Fiber | 3.26 g | 11% |
| Fat | 6.94 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 161.9 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 14.6 mg | 18% |
| Vitamin E | -0.9 mg | -13% |
| Folic Acid (Vitamin B9) | 15.1 mcg | 5% |
| MINERALS | ||
| Calcium | 43.9 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.6 mg | 0% |
| Potassium | 137.0 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Darbari Aloo Mutter Sabzi, Microwave Dry Subzi
