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broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla |

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Tarla Dalal

05 June, 2022

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ब्रोकली बेल पेपर और चीज़ केसाडिया - हिन्दी में पढ़ें (Broccoli, Bell Pepper and Cheese Quesadillas in Hindi)

Table of Content

About Broccoli, Bell Pepper And Cheese Quesadillas

Ingredients

Methods

Like broccoli, bell pepper and cheese quesadillas recipe

What is broccoli, bell pepper and cheese quesadillas made of?

For the dough

For the filling

How to proceed

Tips to make broccoli, bell pepper and cheese quesadilla

Nutrient values

Ingredients

For The Dough

3/4 cup plain flour (maida)

1/2 cup whole wheat flour (gehun ka atta)

2 tsp oil

salt to taste

To Be Mixed Into A Filling

2 cups chopped and blanched broccoli

1 cup chopped coloured capsicum

1 cup grated processed cheese

1 tbsp dry red chilli flakes (paprika)

salt to taste

Other Ingredients For Broccoli , Bell Pepper and Cheese Quesadillas

plain flour (maida) for rolling

oil for cooking

Method

Broccoli, Bell Pepper and Cheese Quesadillas recipe with step by step photos

like broccoli, bell pepper and cheese quesadillas recipe

1. Like broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese, then do try other paratha recipes also:
  - paratha recipe | plain paratha | basic Punjabi paratha | Indian flatbread | healthy whole wheat flour paratha |
  - paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha |
  - paneer paratha | punjabi paneer paratha | how to make paneer paratha |

what is broccoli, bell pepper and cheese quesadillas made of?

1. Broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese, is made of cheap and easily available ingredients in India:
  For The Dough: 3/4 cup plain flour (maida), 1/2 cup whole wheat flour (gehun ka atta), 2 tsp oil, salt to taste. See the below list of image of ingredients for broccoli, bell pepper and cheese quesadillas.
2. To Be Mixed Into A Filling: 2 cups blanched and chopped broccoli, 1 cup chopped capsicum (red and yellow), 1 cup grated processed cheese, 1 tbsp dry red chilli flakes (paprika) and salt to taste. See the below list of image of ingredients for broccoli, bell pepper and cheese quesadillas.

for the dough

1. To make dough for broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese, in a deep bowl add 3/4 cup plain flour (maida).
2. Add 1/2 cup whole wheat flour (gehun ka atta).
3. Add salt to taste.
4. Knead into a soft dough using enough water.
5. Cover with a lid and keep aside for 15 minutes.
6. Divide the dough into 8 equal portions.

for the filling

1. In a deep bowl, add 2 cups blanched and chopped broccoli.
2. Add 1 cup chopped capsicum (red and yellow).
3. Add 1 cup grated processed cheese.
4. Add 1 tbsp dry red chilli flakes (paprika).
5. Add salt to taste.
6. Mix well using hands.
7. Divide the filling into 8 equal portions and keep aside.

how to proceed

1. Roll each portion into a 175 mm. (7”) diameter circle using a little plain flour for rolling.
2. Spread a portion of the filling on half of the roti.
3. Fold it over to make a semi-circle.
4. Press the edges properly so that the filling doesn’t come out.
5. Heat a non-stick tava (griddle) and place a quesadilla on it.
6. Cook each quesadillas from both the sides.
7. Add a little oil, along the sides and on top, flip and cook evenly till golden brown spots appear on both the sides.
8. Press the edges so that it cooks evenly from all sides.
9. Remove it on a chopping board.
10. Cut into two equal portions.
11. Serve broccoli bell pepper and cheese quesadilla recipe | Mexican broccoli and cheese quesadilla | Indian broccoli quesadilla with cheese, immediately.

tips to make broccoli, bell pepper and cheese quesadilla

1. Press the edges while cooking so that it cooks evenly from all sides.
2. You can add veggetables of your choice such as green capsicum and corns.
3. Seal the edges properly so that the filling doesn’t come out.

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per quesadilla

Energy	125 cal
Protein	5.5 g
Carbohydrates	17 g
Fiber	1.6 g
Fat	4.1 g
Cholesterol	10 mg
Sodium	129.5 mg

Click here to view Calories for Broccoli, Bell Pepper and Cheese Quesadillas

The Nutrient info is complete

Your Rating*

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manjirid

April 21, 2021, 4:09 p.m.

So simple, so quick and sooo tasty! This recipe is Mexican food at its best! Even a non-cook can make it and make it well. :)

Madhu

Aug. 4, 2020, 10:29 a.m.

Recipe is good. Make sure you add the salt just before making it otherwise, it ends up with more water. I topped it with salsa verde and shredded lettuce to spice it up.