Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
by Tarla Dalal
Added to 2 cookbooks
This recipe has been viewed 769 times
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry.
This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty way. A dash of honey and a hint of vanilla gives this smoothie a memorable taste and aroma.
And the thought that the Blueberry Green Almond Milk Smoothie is also extremely healthy gives us a lot of satisfaction. Blueberry is a powerful antioxidant, which significantly reduces cell damage from free radicals.
The tiny berry is also chock-full of nutrients like vitamin C , manganese and fibre . Spinach adds a good dose of iron to this magic potion, while almond milk gives you lots of protein .
Since we have kept milk at bay, this recipe is also suitable for vegans. We have added fibre-rich oats to make the smoothie lusciously thick and filling too.
Also do try other healthy smoothies like Oats Apple Almond Milk Healthy Smoothie and Oats, Coconut Milk, Peanut Butter Healthy Smoothie .
- Combine the spinach and blueberry in a blender.
- Add all the other ingredients.
- Blend till smooth.
- Refrigerate for atleast 1 hour and serve chilled.
Nutrient values (Abbrv) per glass
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.