Alfalfa Sprouts, Tomatoes and Basil Sandwich

Alfa Sprouts, Tomatoes and Basil Sandwich

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Alfalfa is a very healthy herb often used in home remedies for digestive disorders, cholesterol, diabetes , etc.

Here is an interesting way to prepare a sandwich out of this healthy herb, combined with tomatoes and basil.

Remember to use tender alfalfa sprouts for the Alfalfa Sprouts, Tomatoes and Basil Sandwich , as more mature ones are coarse and not so tasty.

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Alfalfa Sprouts, Tomatoes and Basil Sandwich recipe - How to make Alfalfa Sprouts, Tomatoes and Basil Sandwich

Preparation Time:    Cooking Time:    Total Time:     Makes 4 sandwiches
Show me for sandwiches


For The Stuffing
1/2 cup mayonnaise
4 tbsp finely chopped basil
4 tbsp finely chopped tomatoes
4 tbsp alfalfa sprouts
salt and to taste

Other Ingredients
8 whole wheat bread slices
2 tbsp butter mixed with 2 tsp mustard (rai / sarson) paste
4 iceberg lettuce leaves
For the stuffing

    For the stuffing
  1. Combine the mayonnaise, basil, tomatoes, alfalfa sprouts, salt and pepper in a bowl and mix well.
  2. Divide the stuffing into 4 equal portions and keep aside.

How to proceed

    How to proceed
  1. Place 2 bread slices on a clean, dry surface and apply little prepared butter-mustard paste.
  2. Place 1 lettuce on 1 bread slice, put 1 portion of the prepared stuffing and cover with another bread slice with the buttered-mustard side facing downwards.
  3. Repeat steps 1 and 2 to make 3 more sandwiches.
  4. Cut into triangles and serve immediately.

RECIPE SOURCE : SandwichesBuy this cookbook

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