Nutritional Facts of Chawli Beans and Mint Burger, Calories in Chawli Beans and Mint Burger
by Tarla Dalal
This calorie page has been viewed 2551 times
| Value per burger | % Daily Values |
| Energy | 571 cal | 29% |
| Protein | 22.5 g | 41% |
| Carbohydrates | 102.2 g | 34% |
| Fiber | 9.3 g | 37% |
| Fat | 8 g | 12% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 793.8 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 19.6 mg | 49% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 109 mcg | 54% |
| MINERALS | |
|
| Calcium | 134.6 mg | 22% |
| Iron | 10.7 mg | 51% |
| Magnesium | 86.4 mg | 25% |
| Phosphorus | 164.8 mg | 27% |
| Sodium | 85.3 mg | 4% |
| Potassium | 785.9 mg | 17% |
| Zinc | 4.1 mg | 41% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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